The roots of Kickboxing can be traced back to Asia 2000 years ago. Modern competitive Kickboxing gained popularity in the 1970s when American karate experts organized tournaments allowing full-contact strikes, which were not permitted in traditional karate competitions. Taekwondo, on the other hand, originates from present-day Korea and has a history of over 2000 years. In the early 20th century, the Japanese tried to suppress all elements of Korean culture, but Taekwondo masters secretly nurtured the art. Taekwondo, in its essence, is an unarmed combat system designed for self-defense. In the literal translation, Tae means “foot,” Kwon means “hand,” and Do means “way” or “art.” Slovenia boasts numerous top-level athletes in both sports, recognized for their outstanding skills and athleticism. Our kickboxing and Taekwondo competitors have won medals in various European and world championships. At our facility, we offer training sessions led by experienced coaches. These sessions will help clear your mind and teach you to listen to your body. We provide guidance on proper nutrition, suitable dietary supplements, and instructions on how to approach other sports correctly. The training is enjoyable, dynamic, and suitable for both men and women. You will improve your fitness with aerobic and anaerobic exercises, strengthen your cardiovascular system, lower cholesterol and excess fat levels, burn calories, and shape your entire body. As a result, your self-confidence will soar, you will experience mental tranquility, and most importantly, you will take care of your health – our greatest treasure.